At Allegacy, our commitment to helping you be your best includes finding that optimal balance of physical, emotional, and financial wellbeing. While everyone’s personal wellness journey will be unique, we … Continue reading
Part of caring for your family’s financial wellbeing means protecting your finances in the event of an accident, injury or unexpected medical diagnosis. Health insurance may only cover a portion … Continue reading
At Allegacy Federal Credit Union we’re constantly looking for ways to improve the lives of our members, not only financially, but holistically. Our unique partnership with the YMCA of NWNC … Continue reading
Sometimes identifying why we want to make a positive change can be easy. It’s putting our thoughts into action that can be more difficult. Don’t get stuck with good intentions … Continue reading
Many of us have trigger months that motivate us to start healthy habits. January is a time of wiping the slate clean and resetting our goals for a healthier New … Continue reading
A common misconception about mindfulness is that it only involves meditation. While the practice does have its roots in meditative practices, any type of reflective technique that shifts your thoughts … Continue reading
Juggling life’s daily tasks can be quite a challenge, as we navigate an endless number of decision points throughout our day. Often the most urgent or pressing concerns capture our … Continue reading
When it comes to our health, we sometimes struggle to establish or maintain good habits. We often lack the discipline or willpower to make wise choices in the face of … Continue reading
